Відео

Adam - I hum this tune everytime I'm "trying" to do your fab technique.... what is the music? who is it? - cheers bud

I swim almost everyday for a mile or so from May till October in the sea, freestyle mostly and breathstoke when I need to rest a bit, non stop swim, I need like 30 to 45 mins for a mile, depends on currents and waves, also from time to time I need to look forward cuz of jellyfish, now I added paddles and fins, 100m open water around 2min pace, but with fins and paddles 2 15 2 20, also depends cuz of currents etc. I'm 31. Is this considered a good time? God bless, love your videos

I learnt a couple very good tips from you😊

So smooth

One of the big differences is learning how to play the waves and currents. Generally, yes you need to go under the top of the wave so it doesnt push you backwards. But some of the top swimmers power over the top of the crest of the wave and then can accelerate on the down slope back of the wave and at the same time cresting the wave gives you a momenrtary good vision of where the buoys or your direction markers are. If you spend too long going under the waves you can end up well off course, so you need to develop both skills, going under and cresting.

Is there any chance of you coming to Gibraltar? 🩵💦🏊‍♂️🏊‍♀️🏊

I really figured it out my self , if i saw you video earlier it would offer me alot of time 😂 , i swim 2100 km per session its really great but i feel exhausted and fatigue maybe because i do gym to , but for those who going to do same gym and swimming you gotta be careful with your diet for 2 reasons , for recovery and also to maintain muscle mass

Excellent

Where are you located?

9 degrees?

Where was this filmed?

Lots of weirdos starin at u in dat pool pal!

I would say you rotate about 70-80 degree not 90, is not that right? I was trying to do 90 and it feels bad, i need to move my head for that (its easy to do when you rotate your head for a breath), and when you dont breath its uncomfortable to rotate 90, more like 75. Also, on the video you seem to rotate more when on the breath side. And why not to do full deep breath instead of 20% in 20% out?

Muy buena tu técnica me funciona. Hago mucho este ejercicio. Saludos desde Madrid.

A low head position is great but I used to train in a crowded public pool. I had to look forward to avoid colliding with other swimmers. It was a real problem

I partially agree. I'm also open water swimmer, BUT i swim also when the sea is VERY agitated, situation when the only stroke available is STRIGHT HAND high up , as some swimmers do for high peace/speed. That way the big waves didn't block your hands in classical high elbow stroke.

He is a phenomenal swimmer.

This is poetry in motion. Your strokes are perfection.

After a two year hiatus due to back injury back in the pool and soon ocean. Left the 6 beat behind for the two kick. This is very helpful. I need to rotate more which i can do. Just one question. Is the pull with my right hand simultaneous with the right foot flick or is it kick before pull. I’m pretty much at the same time. Thanks. This is great.

How about sighting I do not see any sighting in open water

Great great videos sir...quick question...do you begin the pull when the opposite hand enters the water or just prior

Oh man, you are an "swimming artist" 🏆🏅

your stroke has changed my life too Adam... Many many thanks for sharing! Everyone watches me when I swim here on Mallorca!!

It look east, but there is no sighthing. You may off course !

I wonder if he switches side to breathe now and then.

Your swim is a thing of great beauty. Looks so effortless and graceful. I can swim butterfly no prob, but my freestyle has a lot of room for improvement.

I'm a bit curious about how you catch and pull the water. Is it an EVF or an S-pattern pull?

Hi Adam, the cause of the feeling of swimming in the descent is the kick of the foot, thanks

How much faster would you go with a higher cadence?

Thank you for your class.Very good advice & make sent.Many times I was in the water and do that without the knoledge.👍🙏💪🇺🇸

Me gusta mucho tu estilo, es muy elegante y cómo, ¿cuál es la velocidad a la que vas con ese ritmo? 1:20 min/100m

And good morning sir greetings here from my beloved country philippines..

Sir do i need a big pull when breathing and rotate by 90 degrees? Because when i swim down hill i submerged all my head and im struggle to breath..

Nice one you really a good swimmer

First of all thank you for the video. I wonder about the rotation...Should I rotate my body just before I do my pull?

My glide is currently on average 2m:15cm on 50 SPM which I suppose is quite good for someone only 5'6" tall. I cannot wait to try this technique as I have the same shoulder issue.

Ohhhhhh Voooooowww Sir !!! Pleased and satisfied to watch a thorough video Tutorial on the very basic stuffs of swimming.!! Nice Clear video picturisation, Amazing Voice, Crystal Clear Recording, Justified Reasoning behind Every Drill / movement,........ what else a beginner should need ?!! Nothing...!!! This is enough to put / set you in the right track / position to learn Swimming perfectly..!!! Thank you soooooo much Adam Sir for availing this lovely video tutorial at no cost. Lord Swaminarayan bless you and your family 💕💕🙏🙏👍👌 and your Team so much.

He keeps his hand in front longer to the extent that the other catchs it

It works.

powerful words

Thanks for these amazing tips! ❤❤❤

Hi Adam, I did everything you said and went from 2/30 to 2/12 in one week. My glide went from 1m86cm to 2m14cm. It just feels so much smoother and easier. Not bad for learning to front crawl in Feb this year, 64 years young, snapped left bicep, golfer's elbows, and scoliosis. Many thanks for making my swimming enjoyable.

Using the feet to help delicately drop the arm... literally is incomprehensible to me 🤣 like how are those two things even marginally related?

Muy buenos tus videos hace poco cambie mi forma de nadar trato de hacer como vos de rotar 90 patear tirar y hacer los ejercicios y la verdad voy más rápido que antes y me canso menos. Todavía tengo que pulir cosas pero voy bien saludos desde Madrid.

Hi adam Respect and regards to you for teaching your revolutionary technique on front crawl swimming. I am a beginner and i have been following your youtube vidoes for 15 days now, and try to practice it out in the pool everyday. Yesterday for the 1st time , i was able to connect the pull action of "hips initiated ", instead of pulling from shoulders. However i am still struggling a lot with legs spiral action and two beat kick I am feeling quite happy. Cant thank you enough .

Superb demonstration to prove that how inefficient it is if we learn and continue the classic method of flat-body-in-water swimming technique. Compared to this technique ocean walker method, turning with leg kicks, hips turning top side to bottom side, done hill arm catch and pulling action , pulling through when on the side and rotation of arms in semi circle , saves cadence and is extremely energy sustainable. This athelete has swam in all oceans in the World and has come out of multiple operations in his shoulders and permanent injury . Motivational

What if we don’t have goggles? How do we challenge this situation?

I born - in FIJI OPS -- "Required already!" i.e. KOMANCHO -- Part RUSHAN MEXICAN! And u -- "Plagiarized US!" FDZ'KRMNAL' then right? O -- Your majesty -- ROLZ'ROYC'! With tyranny -- muslim black -- Tshrt!

I swam today. In a Bay in Kerry. I saw crabs. I felt a lot better afterwards. Then i took some pills. For my mental problems. But i didnt need them much.

Hi master at ocean Walker . I am beginner , I love your technique and I can't thank you enough for sharing your knowledge in u-tube . I have a question . When you tell that up to 90° rotation is good, then what happens to the glider arm? Dosent the glider arm tend to sink instead of glide? ua-cam.com/video/5eDQ6QlVFEw/v-deo.htmlsi=LsNgsuEdag8BOpF3